If you are not a healthcare worker, a mask consisting of cotton, linen or silk is sufficient. Although these fabrics are not medical-grade, they are recommended in non-patient settings to contain coughs and to stop transmission. Cloth masks can and should be washed regularly.
N95 face masks are appropriate for medical personnel. They are designed to be disposable and so are not intended to be used more than once. They cannot be washed and reused as can cloth masks.
Masks must be realistically usable on a daily basis, therefore, it is important to find the correct balance of fabric that won’t allow viral droplets to pass through but still allows comfortable breathing. Thicker, more densely woven fabrics are best as they serve as a better filter against viral droplets. Hold the fabric up to the light: The fewer tiny holes you can see, the better it will work to prevent droplet transmission.
1. If the mask has been worn, wash with detergent and hot water. If unworn, proceed to step 2.
2. Store the mask in a clean, resealable bag.
3. Remove the mask from the bag by the straps.
4. Always wash your hands after handling your used mask.
1. Clean your hands before removing the mask, ideally by scrubbing with soap and warm water. If that is not an option, use hand sanitizer.
2. Remove the mask by the straps behind the ears or the head FIRST.
3. Pull the mask away from your face
You should feel comfortable and there should be no problem in breathing. You should not need to pull it up or down during use.
1. Adjust the mask on your face so there are no gaps on the top, bottom or side. Pull the fabric horizontally to fully extend its reach.
2. Be sure that your nose, mouth and chin are covered.
3. Avoid touching the mask to eliminate potential contamination.
The World Health Organization says masks and homemade cloth face coverings should be worn in public any time social distancing is not possible, to reduce the spread of coronavirus droplets. Although wearing a mask when driving alone, walking/ running alone or at home with your family is optional, it is important that you do so if you believe you may have been infected or have been in close contact with a person diagnosed with CoVid 19.
Masks protect you.
The CDC findings confirm that pre-symptomatic and asymptomatic transmission is not only possible but common. Research supports that viral load peaks in the days before symptoms are apparent and that even speaking can expel virus-carrying droplets.
Covering your face is necessary to ensure your health and those around you.